FIT4U – ProCoach online program
As your Precision nutrition ProCoach I will be guiding you through curriculum that is provided to you about health and fitness. This program is a habit-based coaching approach. The program will put tasks, information, and activities in the right order strategically and segmentally. Figuratively speaking, you will learn to crawl, then walk, then run to your end goals. The ProCoach program will allow you to:
- Practice new eating habits
- Troubleshoot your biggest challenges
- Stay consistent, motivated, and accountable
- Radically improve your nutrition, lifestyle, and health
The goal is to work together to build a strong foundation based on both creating and rewarding good habits. As your ProCoach I will be able to help you by:
- Delivering habits, lessons, and assignments from your curriculum
- Reviewing your consistency and habit adherence
- Tracking your physical, mental, and behavior changes weekly
- Communicating and providing feedback when you’re stuck
(Step 1) Create your personal account in the top right corner of this page.
(Step 2) Sign up under FIT4U client if you're currently training with me or sign up under FIT4U member if you're an online client.
Referrals: If you are currently a client and refer 2 people to join you will receive a FREE month.