Individual Training

To achieve optimal results baseline stats are needed to develop a personalized and tailored action plan, so an initial consult1 is required before our first personal training session. An optional body composition scan2 is available during the sixty minute assessment. While not mandatory, it is highly recommended for a more precise evaluation. The facts collected from the diagnostics will accurately determine the specific direction and approach to start our journey.

After a waiver of liability is signed, weekly sessions can be scheduled by email and attaching your waiver of liability. Discounts are available when 2+ sessions per week are scheduled.

  • $100 per session for one, one hour weekly session.
  • $90 per session for multiple sessions a week.

Rates based on a 24 hour cancelation policy apply.
Sessions will be billed in full without a doctor’s receipt/note.

Required consult1: One time $60 investment.
Optional body composition scan2. One time $75 investment.